ENTRIES

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I'm loving these sessions with my friends โค๏ธ๐Ÿ’ช๐Ÿ”ฅ #cali #calisthenics #streetworkout #freestyle #motivation #dynamics #statics #strength #southafrica #sa #humanflag #flag #geinger #gingerflip #shrimpflip #handstand #backlever #frontlever #hefesto #rodneycali #mhbeastmode #beklacase ...

your menu

#sobersundays #patience #discipline #bodylanguage#lifting #calisthenics#yoga#fitdads#ironcore#flexibility#gymjunkie#meditation#dance#weaverfitnessclub #adisasza#portiam#fitnessfreak#absmatter#fitfam#muscle#beastworkouts#zuluworrior#stayyoung#stayfit#stayhealthy#teamfitness#teamnike your body is your temple๐Ÿ™๐ŸผProject 2020 #fitnation #mhbeastmode
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๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ง๐—ผ ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒโค ๐— ๐˜† ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐˜๐˜‚๐—ฏ๐—ฒ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ, ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ ๐Ÿ˜ฑ๐Ÿ”ฅ
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๐Ÿ‡ฟ๐Ÿ‡ฆ I'm super excited to be starting this channel where I will be taking you on my journey aswell as making sure to help and inspire as many people as I possibly can ๐Ÿ˜ฑ๐Ÿ”ฅ
๐Ÿ‡ฟ๐Ÿ‡ฆ Who knows ... maybe you're the next world champion ๐Ÿ˜‰๐ŸŒ
๐Ÿ‡ฟ๐Ÿ‡ฆ I will be posting Vlogs / Tutorials / Tips and Tricks / and overall how to maintain a healthy lifestyle and give you a little insight of what it's like being a professional athlete โค๐Ÿ’ช
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๐Ÿ‡ฟ๐Ÿ‡ฆ Make sure to leave a comment on that video letting me know your honest thoughts and also what you would like to see more of โค๐Ÿ’ช
๐Ÿ‡ฟ๐Ÿ‡ฆ You're welcome to subscribe aswell while you're there๐Ÿคทโ€โ™‚๏ธ๐Ÿ˜‰
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โž–๐˜พ๐™ก๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™’๐™ง๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ง๐™–๐™ฅ๐™จ: custom_fitted_tm
โž–๐™๐™ง๐™š๐™จ๐™ ๐˜พ๐™ช๐™ฉ : micthebarbersa โœ‚๏ธ๐Ÿ”ฅ
โž–๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™€๐™ฃ๐™š๐™ง๐™œ๐™ฎ : extrajoss_sa tarynwaltondietitian ๐Ÿฅ‡
โž–๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ : thechirostudiosa ๐Ÿ’†โ€โ™‚๏ธ
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TeamMassimoSW #streetworkout #calisthenics #motivation #dedication #hardwork #training #workoutparadisedaily #beast_of_static #gymnastics #gornation #freestyle #planche #johannesburg #edenvale #streetphotography #photography #believe #showertoshowermen #beklacase #MHbeastmode
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Nother solid day of progress in the bag.
Some days I feel like this is not gonna be so tough, other days I wonder if I bit off more than I could chew.
Attempting something that I don't even know if I could do it. Excites me and scares the crap out of me at the same time. ๐Ÿ’ฉ๐Ÿ˜.
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More info will follow soon. ๐Ÿ˜Ž๐ŸคŸ .
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Photo cred - terencevrugtman
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#SpreadYourWiiings
redbullza .
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redbull
thewarriorrace
salomon_sa
salomon
suuntosa
suunto
cityrock_jhb
colinhillphysio
goproza .
#GivesYouWings
#WarriorAthlete #WarriorRace
#TimeToPlay
#Suunto9
#GoProZA
#BEASTMODE .
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#ropeclimbing #redbull #fit #fitnessmode #adventures #climbinggym #climbinglovers #rockclimb #menshealth #mhbeastmode #athleteproject #ocrwc #obstaclecourse #obstaclerace #OCR #WeAreOCR #ocrathlete
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๐—œ'๐—บ ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ช๐—ต๐—ฒ๐—ป ๐—œ'๐—บ ๐—ข๐—ณ๐—ณ๐—น๐—ถ๐—ป๐—ฒ ๐Ÿ‘€๐Ÿ“š
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๐Ÿ I cant explain how much better I concentrate and how much more focused I am when I'm away from social media or my phone in general ๐Ÿ˜Œ๐Ÿ”ฅ
๐Ÿ Just me, being outdoors, listening to music and training ๐Ÿ˜
๐Ÿ Theres just no better feeling ... I feel ONLINE ๐Ÿ˜ˆ๐Ÿ˜ค
๐Ÿ Try to find that balance of being on your phone and being in the beautiful world around you ๐Ÿ™๐ŸŒ
๐Ÿ Trust me when I say you'll be online when you're offline ๐Ÿ˜Œโค
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๐Ÿ Leave your thoughts in the comments below ๐Ÿ”ฅ๐Ÿคทโ€โ™‚๏ธ
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โž–๐˜พ๐™ก๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™’๐™ง๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ง๐™–๐™ฅ๐™จ: custom_fitted_tm
โž–๐™๐™ง๐™š๐™จ๐™ ๐˜พ๐™ช๐™ฉ : micthebarbersa โœ‚๏ธ๐Ÿ”ฅ
โž–๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™€๐™ฃ๐™š๐™ง๐™œ๐™ฎ : extrajoss_sa tarynwaltondietitian gymagic.gymnastics ๐Ÿฅ‡
โž–๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ : thechirostudiosa ๐Ÿ’†โ€โ™‚๏ธ
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TeamMassimoSW #streetworkout #calisthenics #motivation #dedication #hardwork #training #workoutparadisedaily #beast_of_static #gymnastics #gornation #freestyle #planche #johannesburg #edenvale #streetphotography #photography #believe #showertoshowermen #beklacase #MHbeastmode
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The only different between dreams and achievements is hard work
showertoshower amka_products
#TakeFreshToTheExtreme #ShowerToShowerMen2020 #calisthenics #mhbeastmode #menshealthza #streetworkout #fullplanche #holddat #static #stayhome #staysafe
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Take me back to when the bars were my life ๐Ÿ’”

#calisthenics #streetworkout #athlete #barbrothers #barstarzz #bodyweight #aesthetic #fitness #mhbeastmode #showertoshowermen #nevergiveup #motivation #missthis #wishicouldturnbacktime #planche
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Enjoying the winter morning before my day begins๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
#onnit #abrollouts #morningworkoutdone #menshealthza #homeworkouts #corework #mhbeastmode #conditioning
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Destiny is calling me๐Ÿ”ฅ

#cali #calisthenics #streetworkout #freestyle #motivation #dynamics #statics #strength #southafrica #sa #humanflag #flag #geinger #gingerflip #shrimpflip #handstand #backlever #frontlever #hefesto #rodneycali #mhbeastmode
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๐—ง๐—ต๐—ฎ๐˜'๐˜€ ๐— ๐˜† ๐—ฉ๐—ถ๐—ฏ๐—ฒโ•โ˜ 
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โ–ซ๏ธIf you're reading this, I just want to let you know how amazing you are ๐Ÿ™
โ–ช๏ธKeep your head held high and know that you are important ๐Ÿ”ฅ๐Ÿ’ช
โ–ซ๏ธYou Matter โค
โ–ช๏ธHave a great day ๐Ÿ”†
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โž–๐˜พ๐™ก๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™’๐™ง๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ง๐™–๐™ฅ๐™จ: custom_fitted_tm donangofit_dnft
โž–๐™๐™ง๐™š๐™จ๐™ ๐˜พ๐™ช๐™ฉ : micthebarbersa โœ‚๏ธ๐Ÿ”ฅ
โž–๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™€๐™ฃ๐™š๐™ง๐™œ๐™ฎ : extrajoss_sa tarynwaltondietitian ๐Ÿฅ‡
โž–๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ : thechirostudiosa ๐Ÿ’†โ€โ™‚๏ธ
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#TeamMassimoSW #streetworkout #calisthenics #motivation #dedication #hardwork #training #workoutparadisedaily #planche #southafrica #reunionisland #MHbeastmode #showertoshowermen #believeinyourself #beklacase #youmatter
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๐—ฌ๐—ผ๐˜‚ ๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—œ๐—ป ๐—š๐—ต๐—ผ๐˜€๐˜๐˜€ ๐—•๐˜‚๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—–๐—ฎ๐—ป๐˜ ๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ ๐—œ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ? ๐Ÿ‘ฝ๐Ÿ˜ค
๐—ง๐—ต๐—ถ๐—ป๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—œ๐˜ ... ๐Ÿ™
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โ–ซ๏ธAsk yourself this question:
โ–ช๏ธDo you truly believe in yourself 100% in every single thing you do, whether it's for work, school or training ?๐Ÿคทโ€โ™‚๏ธ
โ–ซ๏ธIf not then your destined to Fail โ˜ 
โ–ช๏ธStart believing and loving yourself and learn to trust yourself more and I can promise you that you will see major improvements ๐Ÿ˜Œ๐Ÿ”ฅ
โ–ซ๏ธGive it a Go and always be real with yourself โค
โ–ช๏ธ"Believe in yourself, if you dont , no one else will" - Shaun Pollock โค๐Ÿ
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โž–๐˜พ๐™ก๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™’๐™ง๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ง๐™–๐™ฅ๐™จ: custom_fitted_tm donangofit_dnft
โž–๐™๐™ง๐™š๐™จ๐™ ๐˜พ๐™ช๐™ฉ : micthebarbersa โœ‚๏ธ๐Ÿ”ฅ
โž–๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™€๐™ฃ๐™š๐™ง๐™œ๐™ฎ : extrajoss_sa tarynwaltondietitian ๐Ÿฅ‡
โž–๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ : thechirostudiosa ๐Ÿ’†โ€โ™‚๏ธ
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#TeamMassimoSW #streetworkout #calisthenics #motivation #dedication #hardwork #training #workoutparadisedaily #planche #southafrica #reunionisland #MHbeastmode #showertoshowermen #believeinyourself #beklacase
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In the middle of difficulty lies opportunity๐Ÿ”ฅ

#cali #calisthenics #streetworkout #freestyle #motivation #dynamics #statics #strength #southafrica #sa #humanflag #flag #geinger #gingerflip #shrimpflip #handstand #backlever #frontlever #hefesto #rodneycali #mhbeastmode
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๐™‡๐™ค๐™จ๐™ฉ ๐™„๐™ฃ ๐™ˆ๐™ฎ ๐™’๐™–๐™ฎ๐™จ ๐Ÿ’ญ
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โž–๐˜พ๐™ก๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™’๐™ง๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ง๐™–๐™ฅ๐™จ: donangofit_dnft โž–๐™๐™ง๐™š๐™จ๐™ ๐˜พ๐™ช๐™ฉ : micthebarbersa โœ‚๏ธ๐Ÿ”ฅ
โž–๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™€๐™ฃ๐™š๐™ง๐™œ๐™ฎ : extrajoss_sa tarynwaltondietitian ๐Ÿฅ‡
โž–๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ : thechirostudiosa ๐Ÿ’†โ€โ™‚๏ธ
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#TeamMassimoSW #streetworkout #calisthenics #motivation #dedication #hardwork #training #beklacase #teamclean #rooftop #sesh #sonyalpha #photography #walking #workout #happiness #passion #lightroom #sonya6400 #MHbeastmode #showertoshowermen โคโœŒ
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Men's Health have partnered with Shower To Shower Men to find SA's best body weight badasses and i have been selcted as one of the finalist of #mhbeastmode.

It would really mean a lot to me if you could go to menshealthza click on the link on their bio๐Ÿ‘‰๐Ÿพhttps://beastmode.mh.co.za/ and vote for my vid

Please share this with your friends and family, and ask them to ask their friends and family as well to vote. Voting is free. You support would really go a long way. Thank you and may God bless you๐Ÿ™๐Ÿพ
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