ENTRIES

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I saved my life and neck with my forearms ๐Ÿ˜ณ

showertoshower amka_products teamgravitycore
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#streetworkout #calisthenics #TakeFreshToTheExtreme #ShowerToShowerMen2020 #pinetown #gymnastics #flip #KZN #menshealth #mhbeastmode #wswcf #saswca #gravitycore #beklabarre #ethekwinimunicipality #SouthAfrica
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Not a good form, but I love it

showertoshower
#TakeFreshToTheExtreme #calisthenics #streetworkout #ShowerToShowerMen2020 #mhbeastmode #ethekwinimunicipality #kzndsr #kzn #Umlazi #Durban #SoutAfrica #barsparta #beklabarre #gravitycore #kengurupro #fullplanche #stayhome #static #SASWCA #WSWCF
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#Steelgymsa #fitness #keepfit #kwamashu #outdoors #training #mhbeastmode #adidas #Gymnasium adidasza ...

Condition over size๐Ÿ’ช
balancedpro
#leanmusclemass #bodyweightworkout menshealthza #corestrength #obliques #sixpack #africanfitness #tanned #athleticphysique #mzansifitness #mhbeastmode
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#mhbeastmode ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #fitness #keepfit #kwamashu # ...

By now you guys know its a rope climb project, I can add on to that a little bit, by saying its going to be a single Looong rope attempt, and not reps on a short one. Lets just say that I will be going up where everyone is going down.
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This photo is from cityrock_jhb , where we are trying to build a simulation... its not going to be a walk in the park jho...
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Photo cred - terencevrugtman
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redbullza
redbull
salomon_sa
suuntosa
blackdiamondsouthafrica
thewarriorrace
30.south.sunglasses
colinhillphysio
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#givesyouwings
#timetoplay
#timetoclim
#suunto9
#30south
#beastmode
#Record #climbing #ocrwc #ocrathlete #goals #fitness #mhbeastmode #southafrica #weareocr #BeMore #Warrior #spartanrace
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๐™„ ๐™๐™š๐™š๐™ก ๐˜ผ๐™ก๐™ž๐™ซ๐™š ๐Ÿ•Š๐Ÿค
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๐Ÿค What do you think about this style of video? ๐Ÿคทโ€โ™‚๏ธ
๐Ÿค Would you like to see more? โค๐Ÿ˜Š
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โ–ซThis small day trip turned out to be such an incredible day, and its during these times that you actually take the time to appreciate the small things ...
โ–ซSpending time with your family and friends
Getting away from being stuck at home
โ–ซEnjoying nature and just being free from all distractions
โ–ซBig shout out to the Costella family for having us โค๐Ÿ™danicostella angela._.costella
tiaracostella sergiocostello and Nina โค
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โ–ซVideo credits to remo_flaiani who finally decided to help video me ๐Ÿ˜‚๐Ÿ˜‚โค
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โž–๐˜พ๐™ก๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™’๐™ง๐™ž๐™จ๐™ฉ๐™จ ๐™’๐™ง๐™–๐™ฅ๐™จ: custom_fitted_tm
โž–๐™๐™ง๐™š๐™จ๐™ ๐˜พ๐™ช๐™ฉ : micthebarbersa โœ‚๏ธ๐Ÿ”ฅ
โž–๐˜ฟ๐™–๐™ž๐™ก๐™ฎ ๐™€๐™ฃ๐™š๐™ง๐™œ๐™ฎ : extrajoss_sa tarynwaltondietitian ๐Ÿฅ‡
โž–๐™„๐™ฃ๐™Ÿ๐™ช๐™ง๐™ฎ ๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ : thechirostudiosa ๐Ÿ’†โ€โ™‚๏ธ
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#TeamMassimoSW #streetworkout #calisthenics #motivation #dedication #hardwork #training #workoutparadisedaily #beast_of_static #gymnastics #gornation #freestyle #planche #johannesburg #edenvale #streetphotography #photography #believe #showertoshowermen #beklacase #sony #MHbeastmode ๐Ÿค˜๐Ÿ”ฅโค
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Short Saturday session ๐Ÿ’ช๐Ÿฝ

showertoshower pathtakers_sw
#TakeFreshToTheExtreme #ShowertoShowerMen #ShowerToShowerMen2020 #calisthenics #streetworkout #mhbeastmode #menshealthza #umlazi #durban #pathtakers #saswca #wswcf #beklabarre #teamlaizans #teamortizsw #olimpobars #static
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Full Planche! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

#TakeFreshToTheExtreme #ShowerToShowerMen2020 #Calisthenics #streetworkout #calisthenicsdurban #mhbeastmode #olimpobars #Umlazi #Durban #SouthAfrica #WSWCF #SASWCA #beklacase #beklabarre #kzndsr #ethekwinimunicipality #amkaproducts #ulesadesign #gravitycore #teamortizsw #teamlaizans
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In the end, we only regret the chances we didn't take

#calisthenics #streetworkout #nevergiveup #handstand #ripped #shredded #fitnessmodel #fitlife #mhbeastmode #showertoshowermen #recoverymilk #barbrothers #beastmode #bassbars #4420
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Of course itโ€™s hard. Itโ€™s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great! ๐Ÿ”ฅ

#cali #calisthenics #streetworkout #freestyle #motivation #dynamics #statics #strength #southafrica #sa #humanflag #flag #geinger #gingerflip #shrimpflip #handstand #backlever #frontlever #hefesto #rodneycali #mhbeastmode #beklacase
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