Have you got what it takes to enter #MHBEASTMODE?
See below for how the competition works, enter via Instagram,
and check back here every month to see if you’re a finalist and to vote!

VOTE FOR THIS MONTH’S WINNERCast your vote for your favourite below

Voting closes at 12pm Wednesday 15 April.
Note, you need click on the “vote” button

Finalist 1:

View this post on Instagram

𝗡𝗶𝗴𝗵𝘁 𝗦𝗲𝘀𝗵 𝟮𝟬𝟮𝟬 🌙 . 𝐓𝐚𝐠 𝟑 𝐅𝐫𝐢𝐞𝐧𝐝𝐬 𝐖𝐡𝐨 𝐘𝐨𝐮 𝐓𝐡𝐢𝐧𝐤 𝐒𝐡𝐨𝐮𝐥𝐝 𝐒𝐭𝐚𝐫𝐭 𝐂𝐚𝐥𝐢𝐬𝐭𝐡𝐞𝐧𝐢𝐜𝐬 🤸‍♂️ ➕ 𝐒𝐡𝐚𝐫𝐞 𝐎𝐧 𝐒𝐭𝐨𝐫𝐲 𝐅𝐨𝐫 𝐀 𝐒𝐡𝐨𝐮𝐭𝐨𝐮𝐭 📚 . 🌙Let me know what you think of this style of video in the comments down below 🌌 . 🌙Comment "🔥" if you want to see more videos like this ❤ . . 🌙I really enjoyed making this video and I hope you enjoy watching it too 👀 🌙Thank you to @rodney_cali for helping me film all these dope shots and for always pushing me to a new level🔥💪 . 🌙It would really mean alot to me if you could please share this to all your friends and family ❤ 🌙Sending lots of love to everyone around the world affected by Covid-19, please stay safe during this tough time and just know we can get through this together ❤ . 𝙉𝙤 𝙇𝙞𝙢𝙞𝙩 𝙏𝙤 𝘼𝙣 𝙊𝙥𝙚𝙣 𝙈𝙞𝙣𝙙 😈❤ . ➖𝘾𝙡𝙤𝙩𝙝𝙞𝙣𝙜 𝙖𝙣𝙙 𝙒𝙧𝙞𝙨𝙩𝙨 𝙒𝙧𝙖𝙥𝙨: @custom_fitted_tm ➖𝙁𝙧𝙚𝙨𝙝 𝘾𝙪𝙩 : @micthebarbersa ✂️🔥 ➖𝘿𝙖𝙞𝙡𝙮 𝙀𝙣𝙚𝙧𝙜𝙮 : @extrajoss_sa @tarynwaltondietitian 🥇 ➖𝙄𝙣𝙟𝙪𝙧𝙮 𝙋𝙧𝙚𝙫𝙚𝙣𝙩𝙞𝙤𝙣 : @thechirostudiosa 💆‍♂️ . #TeamMassimoSW #calisthenicslife #calisthenics #streetworkout #beklabarre #beklacase #nightvideo #day2 #stayathome #21DayPhotoChallengeSA #SPIEadventures #MHbeastmode #showertoshowermen #gautengcovid19 #covidfreestylechallenge #lockdownSA #lockdown #StayHomeSA 🌙❤

A post shared by Massimo Flaiani 🇿🇦 (@massimo_flaiani_blb) on


Men’s Health have partnered with Shower to Shower Men to find SA’s best body-weight badasses and their fitness videos on Instagram. We want to see what you can do – whether it’s the perfect planche, a mad muscle-up or a flying Superman push-up, we just want to be inspired!

All you have to do is tag your video #MHBeastMode and #ShowerToShowerMen and you will be automatically entered.

The Prize

EVERY month you could win:

  • An amazing Shower to Shower Men product hamper
  • R2 000 cash, and 
  • Feature in Men’s Health magazine

The OVERALL WINNER will earn the Beastmode 2020 title and R15 000 cash!

Push the limits of human potential – Shower to Shower Men offers 48 hour protection with a fresh new fragrance. Take Fresh To The Extreme.

How it Works

To enter your video (or someone else’s) into the #MHBeastMode competition, all you need to do is tag #MHBeastMode and #ShowerToShowerMen in the comments of any Instagram post. Include the location tag of where the video was shot. (Note: the account must be set to public.)

That’ll put it into the BeastMode entry feed on this site. We will choose our top three videos for the month, and then you vote for your favourite, which determines that month’s winner. Then, at the end of four months, we will choose an overall champion.

Check out the previous month’s winners in
the Beastmode Hall of Fame